While you should make every effort to be healthy throughout the year, some summer special health requires maintenance actions. So with summer just around the corner, you should ask yourself: is as healthy as can be?
To begin, we all know that the sun's UVB rays - the rays that are responsible for sunburns and Tans - strengthening during the summer. So while it is important to protect your skin throughout the year due to UVA rays - the rays that cause skin cancer - use of a sunscreen SPF higher during the summer can help prevent further damage to the skin. » Read more: Healthy in Summertime
