Each day we live, we grow older failing to see that our bones and muscles demand activities to continue strength, endurance and resistance to life
Preventing Bone Disease in Healthy Aging
August 19th, 2009 by admin Leave a reply »
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I think most women take home the point that calcium intake is important, but it just doesn’t seem like the message about vitamin D’s importance has really hit home yet. A good article I just read was this blog post from Dr. Susan Brown at Better Bones. Vitamin D is more important than calcium